How many calories are in Guaran Dried?

100 g of Guaran Dried has 263 kcal. Serving, 3 g (3 g): about 8 kcal.

Is Guaran Dried high in protein?

Guaran Dried contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 0.42 g in serving, 3 g (3 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Guaran Dried?

Guaran Dried has 45 g of total carbohydrates per 100 g, including 28 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guaran Dried?

Guaran Dried contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Guaran Dried contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (43% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Guaran Dried

Packaged product Other Foods Purella

Guaran Dried contains 263 kcal per 100 g. A serving, 3 g (3 g) provides about 8 kcal.

Roughly 68% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 43% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

263kcal per 100 g

14 gprotein

45 gcarbohydrates

3 gfat

8kcal in serving, 3 g (3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	263 kcal
Total fat L	3 g	4%
Saturated fat L	0.6 g	3%
Sodium	not reported
Total carbohydrates L	45 g	16%
Dietary fiber L	28 g	100%
Total sugars	not reported
Protein L	14 g	28%
Potassium L	2,000 mg	43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 68%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Fiber28 gin the top quarter of other foods (median 1.8 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.6 gbelow the median for other foods (median 2 g)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Purella
Barcode: 5903246561630
Label serving: 3 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5903246561630. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.