Guacamole, Spicy
Packaged product Soups and Sauces GIANT EAGLE
Guacamole, Spicy contains 167 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 50 kcal.
Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 23%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.7 g)
- Fiber6.7 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.3 g)
- Fat13.3 gabove the median for soups and sauces (median 6.5 g)
- Saturated fat1.7 gabove the median for soups and sauces (median 0 g)
- Sodium383 mgbelow the median for soups and sauces (median 484 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003491166
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
HASS AVOCADO, TOMATO, ONION, JALAPENO PEPPER, SERRANO PEPPER, SEA SALT, GARLIC, CILANTRO, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Guacamole, Spicy PICS | 167 | 3.3 g | 10 g | 15 g |
| Pineapple Poblano Restaurant-Style Guacamole, Pineapple Poblano PARK STREET DELI | 167 | 0 g | 10 g | 13.3 g |
| Poblano Corn Hummus, Poblano Corn SCHNUCKS | 167 | 6.7 g | 16.7 g | 8.3 g |
| Chipotle Salsa, Chipotle PATRICIA QUINTANA | 167 | 0 g | 33.3 g | 3.3 g |
| Ghost Pepper Guacamole, Ghost Pepper FRESHNESS GUARANTEED | 167 | 3.3 g | 10 g | 11.7 g |
| Artichoke Spinach Plant-Based Dip, Artichoke Spinach NEW SEASONS | 167 | 3.3 g | 10 g | 16.7 g |
| Poblano Corn Hummus A Zesty Blend Of Fresh Steamed Chickpeas, Sesame Tahini, Roasted Red And Poblano Peppers, Corn, And Spices, Poblano Corn BROOKSHIRE'S | 167 | 6.7 g | 16.7 g | 8.3 g |
| Classic Guacamole, Classic PICS | 167 | 3.3 g | 10 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2432537. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "GUACAMOLE, SPICY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.