Guacamole
Packaged product Soups and Sauces Apero Du Poissonier
Guacamole contains 180 kcal per 100 g.
Roughly 84% of its calories come from fat, with 10% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 10%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 1.3 g)
- Sugars2 gbelow the median for soups and sauces (median 4 g)
- Fat16 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3 gabove the median for soups and sauces (median 0.5 g)
- Sodium400 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apero Du Poissonier
- Barcode
- 3353820012409
- Category
- groceries
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avocat 90%, coriandre, sel, antioxydant : acide asCorDique, - épaississant : alginate de sodium, piment Jalapeno.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Moutarde à la truffe Distillerie Louis Roque Souillac | 180 | 10 g | 10 g | 10 g |
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| Mayonesa Light Hellmann's Hellmann's | 180 | 1 g | 8 g | 16 g |
| Moutarde de Dijon aux olives noires Bio La Cigale Provencale | 180 | 6.9 g | 5 g | 14.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3353820012409. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.