How many calories are in Gruyère Doux?

100 g of Gruyère Doux has 407 kcal.

Is Gruyère Doux high in protein?

Gruyère Doux contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 27% of its calories come from protein.

How many carbs are in Gruyère Doux?

Gruyère Doux has 0.5 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gruyère Doux?

Gruyère Doux contains 33 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Gruyère Doux?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gruyère Doux

Packaged product Dairy and Eggs Migros

Gruyère Doux contains 407 kcal per 100 g.

Roughly 73% of its calories come from fat, with 27% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (398 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

407kcal per 100 g

27 gprotein

0.5 gcarbohydrates

33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	407 kcal
Total fat L	33 g	42%
Saturated fat L	21 g	105%
Sodium L	600 mg	26%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 0.5%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0.1 gin the top quarter of dairy and eggs (median 0 g)
Fat33 gin the top quarter of dairy and eggs (median 32 g)
Saturated fat21 gin the top quarter of dairy and eggs (median 19 g)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 2110104007657
Quantity: 463 g
Category: Swiss Gruyères
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Le Gruyère Migros	407	27 g	0.5 g	33 g
Le gruyère mi-salé Migros	407	27 g	0.5 g	33 g
Le Gruyère Migros	407	27 g	0.5 g	33 g
Le gruyère aop bio mi-salé Migros Bio	407	27 g	0.5 g	33 g
Le Gruyère aop Migros Bio	407	27 g	0.5 g	33 g
Le Gruyère Migros Bio	407	27 g	0.5 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2110104007657. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.