Grünkohl Pfanne

Packaged product Other Foods Star Frost

Grünkohl Pfanne contains 127 kcal per 100 g. A serving, 600 g (600 g) provides about 762 kcal.

Roughly 68% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g
3.7 gprotein
6.2 gcarbohydrates
9.3 gfat
762kcal in serving, 600 g (600 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 9.3 g 12%
Saturated fat L 1.8 g 9%
Sodium L 440 mg 19%
Total carbohydrates L 6.2 g 2%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 20%Fat: 68%127kcal / 100 g
  • Protein 12%
  • Carbohydrates 20%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 7.4 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat9.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Star Frost
Barcode
4006624066480
Label serving
600 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4006624066480. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grünkohl Pfanne?

100 g of Grünkohl Pfanne has 127 kcal. Serving, 600 g (600 g): about 762 kcal.

How much protein is in Grünkohl Pfanne?

Grünkohl Pfanne contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 22.2 g in serving, 600 g (600 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Grünkohl Pfanne?

Grünkohl Pfanne has 6.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grünkohl Pfanne?

Grünkohl Pfanne contains 9.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Grünkohl Pfanne?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.