How many calories are in Grüner Smoothie?

100 ml of Grüner Smoothie has 50 kcal. Serving, 250 ml (250 ml): about 125 kcal.

How much protein is in Grüner Smoothie?

Grüner Smoothie contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.3 g in serving, 250 ml (250 ml). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Grüner Smoothie?

Grüner Smoothie has 11 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grüner Smoothie?

Grüner Smoothie contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Grüner Smoothie?

100 ml contains 0.02 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grüner Smoothie

Packaged product Beverages dmBio

Grüner Smoothie contains 50 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 125 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

50kcal per 100 ml

0.5 gprotein

11 gcarbohydrates

0.5 gfat

125kcal in serving, 250 ml (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	50 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	0.02 mg	0%
Total carbohydrates L	11 g	4%
Dietary fiber L	0.5 g	2%
Total sugars L	10 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 87%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gbelow the median for beverages (median 0.7 g)
Fiber0.5 gabove the median for beverages (median 0.05 g)
Sugars10 gabove the median for beverages (median 4.9 g)
Fat0.5 gabove the median for beverages (median 0.2 g)
Sodium0.02 mgin the lowest quarter of beverages (median 33.8 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: dmBio
Barcode: 4066447855623
Label serving: 250 ml
Category: Beverages
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4066447855623. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.