Grüne Erbsen

Packaged product Dairy and Eggs REWE Bio

Grüne Erbsen contains 327 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 35% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (348 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grüne Erbsen by REWE Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
25 gprotein
45 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.7 g 4%
Sodium L 0 mg 0%
Total carbohydrates L 45 g 16%
Dietary fiber L 17 g 61%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 63%Fat: 2%327kcal / 100 g
  • Protein 35%
  • Carbohydrates 63%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gabove the median for dairy and eggs (median 24 g)
  • Fiber17 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars2.1 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat0.7 gin the lowest quarter of dairy and eggs (median 28 g)
  • Saturated fat0.7 gin the lowest quarter of dairy and eggs (median 18 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 640 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REWE Bio
Barcode
4388844168558
Quantity
500g
Category
Sliced cheeses
Packaging
Plastic,de:folienverpackung,de:hartschale
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grüne Erbsen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Kümmel Milram 327 24 g 0.25 g 26 g
Alpenkäse Bockshornklee Almzeit 327 22.5 g 0.1 g 26.3 g
SANDWICH SCHEIBEN mit Gouda Hochland 327 21 g 3 g 25 g
Duo raclette fumée/classique sans croûte Richesmonts 328 23 g 0.5 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4388844168558. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grüne Erbsen?

100 g of Grüne Erbsen has 327 kcal.

Is Grüne Erbsen high in protein?

Grüne Erbsen contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).

How many carbs are in Grüne Erbsen?

Grüne Erbsen has 45 g of total carbohydrates per 100 g, including 17 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grüne Erbsen?

Grüne Erbsen contains 0.7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Grüne Erbsen?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.