Ground turkey

Packaged product Poultry

Ground turkey contains 170 kcal per 100 g.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ground turkey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
17 gprotein
0 gcarbohydrates
13.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 13.4 g 17%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 85 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17 g 34%
Calcium L 27 mg2%
Iron L 0.98 mg5%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%170kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium2%

Nutritional insights

  • Protein17 gbelow the median for poultry (median 17.9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.87 g)
  • Fat13.4 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium85 mgbelow the median for poultry (median 283 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L14 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal170 kcal
Protein 17 g17 g
Carbohydrates 0 g0 g
Fat 15.2 g13.4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 84.8 mg85 mg

Product details

Barcode
0646670531446
Quantity
16 oz
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Korean Style Chicken Strips Safeway 170 15 g 17 g 5 g
fresh ground turkey Jennie-O 170 15.2 g 0 g 11.6 g
fresh ground turkey Jamie O 170 16.1 g 0 g 10.7 g
Boneless Skinless Chicken Thighs Hill Country 170 19 g 0 g 10 g
chicken seasoning Delish 170 3 g 31 g 2.5 g
Turkey Carnitas Sprouts 170 15.2 g 2.7 g 10.7 g
Chicken Breast With Ribs Weis 170 19.6 g 0 g 10.7 g
Bone-in Skin-on Split Chicken Breast Highland Farms 170 20.5 g 0 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground turkey?

100 g of Ground turkey has 170 kcal.

Is Ground turkey high in protein?

Ground turkey contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Ground turkey?

Ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground turkey?

Ground turkey contains 13.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Ground turkey?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670531446. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2466505. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.