Ground Beef
Ground Beef contains 166 kcal per 100 g.
Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for meat (median 17.1 g)
- Fat9.6 gabove the median for meat (median 8.8 g)
- Saturated fat4 gabove the median for meat (median 3.2 g)
- Sodium1.1 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hampe Far West L’atelier de Gustave | 166 | 15 g | 0.5 g | 12 g |
| Beef Bolognese Arancini Bacci | 166 | 7 g | 24.6 g | 4.1 g |
| Bbq Beef kebabs Ashfields | 166 | 24.1 g | 7.7 g | 4.1 g |
| Vegetable & pork wonton East East | 166 | 11 g | 7 g | 10.4 g |
| Beef Bull Dust Sausages Beard Brothers | 166 | 13.4 g | 9.4 g | 8.3 g |
| Oak Smoked Dry Cured British Bacon Medallions Sainsbury's | 166 | 33.2 g | 1.4 g | 3.1 g |
| Beef Kebabs Natures Glen | 166 | 24.1 g | 7.7 g | 4.1 g |
| meat-free TAPA unMEAT | 166 | 14 g | 14 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2890440006124. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.