Ground Beef, American Style

Packaged product Meat FREE GRAZE

Ground Beef, American Style contains 257 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 290 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g
16.8 gprotein
0 gcarbohydrates
20.4 gfat
290kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 20.4 g 26%
Saturated fat L 8 g 40%
Trans fat L 1.3 g
Cholesterol L 71 mg 24%
Sodium L 66 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.8 g 34%
Vitamin C L 0 mg0%
Calcium L 18 mg1%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Fat: 73%257kcal / 100 g
  • Protein 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium1%Vitamin C0%

Nutritional insights

  • Protein16.8 gbelow the median for meat (median 17.7 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat20.4 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8 gin the top quarter of meat (median 3.2 g)
  • Sodium66 mgbelow the median for meat (median 350 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 257 kcal257 kcal
Protein 16.8 g16.8 g
Carbohydrates 0 g0 g
Fat 20.4 g20.4 g
Fiber 22.1 g0 g
Sugars 0 g0 g
Sodium 66.4 mg66 mg

Product details

Brand
FREE GRAZE
Barcode
0024627004616
Label serving
4 ONZ
Category
Other Meats

Ingredients

AMERICAN STYLE KOBE BEEF

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ground Beef KROGER 257 16.8 g 0 g 20.4 g
Homestyle 80% Lean - 20% Fat Ground Chuck Beef Patties, Homestyle KROGER 257 16.9 g 0 g 19.8 g
American Style Kobe Beef Burgers FAIRWAY 257 16.8 g 0 g 20.4 g
Angus Beef Ground Beef WEGMANS 257 16.8 g 0 g 20.4 g
Ground Beef KROGER 257 16.8 g 0 g 20.4 g
Ground Beef CHIAPPETTI 257 16.8 g 0 g 20.4 g
American Style Kobe Beef Sliders NATURE'S PROMISE 257 17.1 g 0 g 20 g
Steakhouse Seasoned Boneless Beef Ribeye Steak, Steakhouse Seasoned DIERBERGS MARKETS 257 17.7 g 0.88 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef, American Style?

100 g of Ground Beef, American Style has 257 kcal. Serving, 1 portion, 113 g (113 g): about 290 kcal.

Is Ground Beef, American Style high in protein?

Ground Beef, American Style contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113 g (113 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).

How many carbs are in Ground Beef, American Style?

Ground Beef, American Style has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground Beef, American Style?

Ground Beef, American Style contains 20.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Ground Beef, American Style?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0024627004616. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1959050. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.

Last updated: . Source description: "GROUND BEEF, AMERICAN STYLE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.