73% Lean/27% Fat Ground Beef

Packaged product Meat SIGNATURE FARMS

73% Lean/27% Fat Ground Beef contains 301 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 340 kcal.

Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 205 kcal per 100 g across 639 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

301kcal per 100 g
15 gprotein
0 gcarbohydrates
26.6 gfat
340kcal in 4 ONZ (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 26.6 g 34%
Saturated fat L 9.7 g 49%
Trans fat L 1.8 g
Cholesterol L 75 mg 25%
Sodium L 66 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15 g 30%
Calcium L 27 mg2%
Iron L 1.8 mg10%
Potassium L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Fat: 80%301kcal / 100 g
  • Protein 20%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potassium5%Calcium2%

Nutritional insights

  • Protein15 gin the lowest quarter of meat (median 17.9 g)
  • Fat26.6 gin the top quarter of meat (median 11.8 g)
  • Saturated fat9.7 gin the top quarter of meat (median 4 g)
  • Sodium66 mgin the lowest quarter of meat (median 76 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 304 kcal301 kcal
Protein 15.2 g15 g
Carbohydrates 0 g0 g
Fat 26.8 g26.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 67 mg66 mg

Product details

Brand
SIGNATURE FARMS
Barcode
0021130163441
Label serving
4 ONZ
Category
Other Meats

Ingredients

BEEF.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
73% Lean/27% Fat Ground Beef SIGNATURE FARMS 301 15 g 0 g 26.6 g
Ground Pork FESTIVAL FOODS 304 16.1 g 0 g 26.8 g
All Natural Ground Pork LOWES FOODS 304 16.1 g 0 g 26.8 g
Ground Beef Chuck MEIJER 304 15.2 g 0 g 26.8 g
73% Lean/27% Fat Ground Beef CARGILL MEAT SOLUTIONS CORP 304 17 g 0 g 26.8 g
73% Lean 27% Fat Ground Beef MEIJER 304 15.2 g 0 g 26.8 g
Brisket, Chuck & Short Rib Blend Smash Patties, Brisket, Chuck & Short Rib Blend WILMAR MEAT CO. 298 15.8 g 0 g 24.6 g
Taco Meat Hot Seasoned Pork WAMPLER'S 298 24.6 g 1.8 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 73% Lean/27% Fat Ground Beef?

100 g of 73% Lean/27% Fat Ground Beef has 301 kcal. 4 ONZ (113 g): about 340 kcal.

Is 73% Lean/27% Fat Ground Beef high in protein?

73% Lean/27% Fat Ground Beef contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in 4 ONZ (113 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.9 g).

How many carbs are in 73% Lean/27% Fat Ground Beef?

73% Lean/27% Fat Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in 73% Lean/27% Fat Ground Beef?

73% Lean/27% Fat Ground Beef contains 26.6 g of fat per 100 g, of which 9.7 g is saturated (49% of the Daily Value).

How much sodium is in 73% Lean/27% Fat Ground Beef?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 27, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130163441. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2378326. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2022. Imported November 6, 2026.

Last updated: . Source description: "73% LEAN/27% FAT GROUND BEEF". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.