Grote Speculaaspop

Packaged product Other Foods Albert Heijn

Grote Speculaaspop contains 501 kcal per 100 g. A serving, 25 g (25 g) provides about 125 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

501kcal per 100 g
5.4 gprotein
67 gcarbohydrates
23 gfat
125kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 501 kcal
Total fat L 23 g 29%
Saturated fat L 12 g 60%
Sodium L 433 mg 19%
Total carbohydrates L 67 g 24%
Dietary fiber L 2.1 g 8%
Total sugars L 28 g
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%501kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars28 gin the top quarter of other foods (median 3.2 g)
  • Fat23 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12 gin the top quarter of other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907603232
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amendoin Santa Helena 501 17 g 40 g 30 g
Tayto craft Tayto 501 7.2 g 53.3 g 27.9 g
Les Galettes de Pont-Aven Trapu Mad 501 5.9 g 63 g 25 g
Pure Delish Pure delish 501 13.3 g 42.6 g 29.3 g
Sablés nappés chocolat noir Auchan 501 6.9 g 62 g 24 g
練蜜かりんとう 東京かりんとう 501 5.7 g 64.2 g 24.6 g
Dark chic truffle Extra special Asda 501 5.1 g 49 g 30 g
Chilli Pesto Bippi 501 6.9 g 4.1 g 51.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907603232. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grote Speculaaspop?

100 g of Grote Speculaaspop has 501 kcal. Serving, 25 g (25 g): about 125 kcal.

How much protein is in Grote Speculaaspop?

Grote Speculaaspop contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 1.4 g in serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Grote Speculaaspop?

Grote Speculaaspop has 67 g of total carbohydrates per 100 g, including 2.1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grote Speculaaspop?

Grote Speculaaspop contains 23 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Grote Speculaaspop?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.