Groszek konserwowy
Packaged product Other Foods Rolnik
Groszek konserwowy contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 57% of its calories come from carbohydrates, with 33% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.5 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat | not reported | |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.8 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 57%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber4.9 gin the top quarter of other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
- Sodium352 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolnik
- Barcode
- 17411257
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Other Foods
- Packaging
- en:metal-can
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 17411257. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.