Gros haricots blancs
Packaged product Beans and Legumes La Bio Idea
Gros haricots blancs contains 98 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 86 kcal per 100 g across 305 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for beans and legumes (median 5.5 g)
- Sugars1 gin the top quarter of beans and legumes (median 0.6 g)
- Fat0.3 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium240 mgbelow the median for beans and legumes (median 244 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Bio Idea
- Barcode
- 8717496444080
- Quantity
- 400 g
- Category
- Canned white common beans
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riesenbohnen weiß Krini | 98 | 6 g | 13 g | 0.7 g |
| Bohnen weiß K Classic | 98 | 6.4 g | 12 g | 0.9 g |
| haricots blancs Faïza | 98 | 6.2 g | 13 g | 0.9 g |
| Riesenbohnen dampfgegart d‘aucy | 98 | 6 g | 13 g | 0.9 g |
| Боб варен Apte | 98 | 6.2 g | 13 g | 0.9 g |
| Kleine weiße Bohnen Krini | 98 | 6.6 g | 13 g | 0.7 g |
| Haricots blancs géants Vert Pré | 98 | 6.5 g | 14 g | 0.6 g |
| Mogettes Auchan | 99 | 6.3 g | 14 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717496444080. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.