How much protein is in Groente?

Groente contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Groente?

Groente has 4.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Groente?

Groente contains 4.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Groente

Packaged product Other Foods Ah

Groente contains 65 kcal per 100 g.

Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

65kcal per 100 g

1.4 gprotein

4.5 gcarbohydrates

4.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	65 kcal
Total fat L	4.1 g	5%
Saturated fat L	4.1 g	20%
Sodium	not reported
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	1.4 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 30%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat4.1 gbelow the median for other foods (median 6.6 g)
Saturated fat4.1 gabove the median for other foods (median 2 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ah
Barcode: 8719587323298
Category: Other Foods

Ingredients

Ingredients not reported.

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Püree aus Äpfeln Beste Ernte	65	0.3 g	14.6 g	0.1 g
Papaye Au Sirop Exotic Food	65	0.3 g	16 g	0 g
Lait entier Délisse	65	3.3 g	4.8 g	3.6 g
Bere italiano Zuegg	65	0 g	16 g	0 g
Möhreneintopf Dreistern	65	3.1 g	3.6 g	4 g
Ratatouille à la provençale Carrefour BIO	65	1.4 g	3.6 g	4.4 g
Kasselerbraten aus der Hüfte mit Kartoffelwürfeln in... Sonnen Bassermann	65	4.2 g	7.7 g	1.6 g
Blissful Kite Hill	65	0.59 g	4.7 g	4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719587323298. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.