How many calories are in Grissini?

100 g of Grissini has 441 kcal. Serving, 1 portion, 65 g (65 g): about 287 kcal.

Is Grissini high in protein?

Grissini contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 7.2 g in serving, 1 portion, 65 g (65 g). About 10% of its calories come from protein.

How many carbs are in Grissini?

Grissini has 64 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini?

Grissini contains 15 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Grissini?

100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grissini

Packaged product Bread and Baked Goods Søstrene Grene

Grissini contains 441 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 287 kcal.

Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

441kcal per 100 g

11 gprotein

64 gcarbohydrates

15 gfat

287kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	441 kcal
Total fat L	15 g	19%
Saturated fat L	2 g	10%
Sodium L	1,062 mg	46%
Total carbohydrates L	64 g	23%
Dietary fiber	not reported
Total sugars L	4.1 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 59%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars4.1 gin the top quarter of bread and baked goods (median 2.4 g)
Fat15 gin the top quarter of bread and baked goods (median 11 g)
Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
Sodium1,062 mgin the top quarter of bread and baked goods (median 790 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Søstrene Grene
Barcode: 5706779186000
Quantity: 65g
Label serving: 1 portion (65 g)
Category: Breadsticks
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Grissini Panealba	441	12 g	70 g	12 g
Grissini Olio extra vergine d'oliva Pavesi	441	12.5 g	65.3 g	13.5 g
Griss d'or all'olio di oliva Panealba	441	11 g	68 g	13 g
Griss d’or Panealba	441	11 g	68 g	13 g
Crackers Schiacciatine con Semi di Sesamo TD Grissini	441	9 g	65 g	15 g
Grissinotti con semi di sesamo TD Grissini	441	9 g	65 g	15 g
Grissini con Cipolla rossa di Tropea Mario Fongo	441	10 g	74 g	11 g
Grissini Boni	441	12 g	66 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5706779186000. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.