How many calories are in Grissini?

100 g of Grissini has 440 kcal.

Is Grissini high in protein?

Grissini contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Grissini?

Grissini has 63 g of total carbohydrates per 100 g, including 3 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini?

Grissini contains 14 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Grissini?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grissini

Packaged product Other Foods Rewe

Grissini contains 440 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

440kcal per 100 g

14 gprotein

63 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	440 kcal
Total fat L	14 g	18%
Saturated fat L	1.5 g	8%
Sodium L	747 mg	32%
Total carbohydrates L	63 g	23%
Dietary fiber L	3 g	11%
Total sugars L	2.2 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 58%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Fiber3 gabove the median for other foods (median 1.8 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat14 gabove the median for other foods (median 6.6 g)
Saturated fat1.5 gbelow the median for other foods (median 2 g)
Sodium747 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rewe
Barcode: 4337256259279
Quantity: 200g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4337256259279. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.