Grissini

Packaged product Bread and Baked Goods Pam & Panorama

Grissini contains 427 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grissini by Pam & Panorama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
10 gprotein
72 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 10 g 13%
Saturated fat L 2.8 g 14%
Sodium L 800 mg 35%
Total carbohydrates L 72 g 26%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 22%427kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of bread and baked goods (median 11 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 2.5 g)
  • Fat10 gbelow the median for bread and baked goods (median 11 g)
  • Saturated fat2.8 gabove the median for bread and baked goods (median 1.9 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam & Panorama
Barcode
8004263673607
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Fagolosi grissini sesamo GrissinBon 427 11 g 68 g 11 g
I Croccanti La Mole 427 11 g 78 g 7 g
GRISSINI Torinesi Tradizioni d italia 427 9.9 g 70 g 11 g
La Mole crunchy breadsticks La Mole 427 11 g 78 g 7 g
Grissini torinesi Conad 427 9.9 g 70 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grissini?

100 g of Grissini has 427 kcal.

Is Grissini high in protein?

Grissini contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11 g).

How many carbs are in Grissini?

Grissini has 72 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini?

Grissini contains 10 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Grissini?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8004263673607. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.