Grissini
Packaged product Other Foods Mario Fongo
Grissini contains 432 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 216 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 921 mg | 40% |
| Total carbohydrates L | 77.4 g | 28% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 20.2 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 135 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
- Fat8.8 gabove the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium921 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mario Fongo
- Barcode
- 0850064678086
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| moelleux aux noix desgourmets | 432 | 8 g | 38 g | 27 g |
| Mayomix Heinz | 432 | 0.9 g | 14.7 g | 40.8 g |
| Croissant pur beurre Intermarché | 432 | 8.6 g | 43.7 g | 24.3 g |
| Le longuet Montagne Noire | 432 | 28 g | 1.3 g | 35 g |
| Dyna + ser Chrupak | 432 | 19 g | 52 g | 15 g |
| Le Longuet Montagne noire | 432 | 28 g | 1.3 g | 35 g |
| Savane Brossard | 432 | 5.3 g | 48 g | 23 g |
| 7 Eleven French Macarons 7-Eleven | 432 | 6.8 g | 59.1 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850064678086. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.