Grissini al sesamo

Packaged product Other Foods Pam & Panorama

Grissini al sesamo contains 392 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grissini al sesamo by Pam & Panorama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
11.9 gprotein
67.9 gcarbohydrates
7.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 7.2 g 9%
Saturated fat L 1.2 g 6%
Sodium L 700 mg 30%
Total carbohydrates L 67.9 g 25%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%392kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gabove the median for other foods (median 7.4 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat7.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium700 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam & Panorama
Barcode
8004263673577
Quantity
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Salatsossä frz. Migros 392 1.5 g 0.44 g 42.6 g
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Prebiotic Fiber Sticks Benefiber 392 0 g 98 g 0 g
Les grillettines Equilibre Pasquier 392 13 g 66 g 7 g
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Nuss Müsli Alnatura 392 12 g 54 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004263673577. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grissini al sesamo?

100 g of Grissini al sesamo has 392 kcal.

Is Grissini al sesamo high in protein?

Grissini al sesamo contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Grissini al sesamo?

Grissini al sesamo has 67.9 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini al sesamo?

Grissini al sesamo contains 7.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Grissini al sesamo?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.