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Grillfilet

Packaged product Other Foods Coop

Grillfilet contains 211 kcal per 100 g. A serving, 40 g (40 g) provides about 84 kcal.

Roughly 67% of its calories come from fat, with 32% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
17 gprotein
0.4 gcarbohydrates
16 gfat
84kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 16 g 21%
Saturated fat not reported
Sodium L 551 mg 24%
Total carbohydrates L 0.4 g 0.1%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 0.7%Fat: 67%211kcal / 100 g
  • Protein 32%
  • Carbohydrates 0.7%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Sodium551 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
2320086412398
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Wegmans white cheddar peorogies Wegmans 211 5.3 g 35.5 g 5.9 g
Tomette provence à l'huile Grand Frais 211 13 g 3.7 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2320086412398. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grillfilet?

100 g of Grillfilet has 211 kcal. Serving, 40 g (40 g): about 84 kcal.

Is Grillfilet high in protein?

Grillfilet contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 6.8 g in serving, 40 g (40 g). About 32% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Grillfilet?

Grillfilet has 0.4 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grillfilet?

Grillfilet contains 16 g of fat per 100 g.

How much sodium is in Grillfilet?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.