How many calories are in Grilled Tender Chicken?

100 g of Grilled Tender Chicken has 73 kcal. Serving, 200 g (200 g): about 145 kcal.

Is Grilled Tender Chicken high in protein?

Grilled Tender Chicken contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 36.6 g in serving, 200 g (200 g). About 51% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Grilled Tender Chicken?

Grilled Tender Chicken has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Tender Chicken?

Grilled Tender Chicken contains 6.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Grilled Tender Chicken?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grilled Tender Chicken

Packaged product Poultry ไทสัน

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Grilled Tender Chicken contains 73 kcal per 100 g. A serving, 200 g (200 g) provides about 145 kcal.

Roughly 51% of its calories come from protein, with 39% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

73kcal per 100 g

18.3 gprotein

3.7 gcarbohydrates

6.3 gfat

145kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	72.5 kcal
Total fat L	6.3 g	8%
Saturated fat L	1.6 g	8%
Sodium L	541 mg	24%
Total carbohydrates L	3.7 g	1%
Dietary fiber L	0 g	0%
Total sugars L	2.2 g
Protein L	18.3 g	37%
Thiamin (B1) L	0.012 mg	1%
Riboflavin (B2) L	0.017 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 10%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.3 gabove the median for poultry (median 17.6 g)
Fiber0 gin the lowest quarter of poultry (median 0.25 g)
Sugars2.2 gin the top quarter of poultry (median 0.89 g)
Fat6.3 gabove the median for poultry (median 4.5 g)
Saturated fat1.6 gabove the median for poultry (median 1.2 g)
Sodium541 mgabove the median for poultry (median 305 mg)
Protein per 100 kcal25.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ไทสัน
Barcode: 8859646801111
Quantity: 1000 g
Label serving: 200 g
Category: grilled-tender-chicken
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 8859646801111. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.