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Grilled Salmon & Edamame

Packaged product Fish and Seafood Delmart

Grilled Salmon & Edamame contains 115 kcal per 100 g. A serving, 242 g (242 g) provides about 278 kcal.

Roughly 56% of its calories come from fat, with 25% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
7.1 gprotein
5.4 gcarbohydrates
7 gfat
278kcal in serving, 242 g (242 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 7 g 9%
Saturated fat L 1.5 g 7%
Sodium L 193 mg 8%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 19%Fat: 56%115kcal / 100 g
  • Protein 25%
  • Carbohydrates 19%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars1.1 gabove the median for fish and seafood (median 0.3 g)
  • Fat7 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat1.5 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium193 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delmart
Barcode
20140397
Label serving
242 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20140397. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Salmon & Edamame?

100 g of Grilled Salmon & Edamame has 115 kcal. Serving, 242 g (242 g): about 278 kcal.

How much protein is in Grilled Salmon & Edamame?

Grilled Salmon & Edamame contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 17.1 g in serving, 242 g (242 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Grilled Salmon & Edamame?

Grilled Salmon & Edamame has 5.4 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Salmon & Edamame?

Grilled Salmon & Edamame contains 7 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Grilled Salmon & Edamame?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.