EN

Grilled Chicken Strips, Grilled

Packaged product Other Foods LIDL

Grilled Chicken Strips, Grilled contains 119 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 100 kcal.

Roughly 75% of its calories come from protein, with 18% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 231 kcal per 100 g across 684 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

119kcal per 100 g
22.6 gprotein
2.4 gcarbohydrates
2.4 gfat
100kcal in serving, 1 serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 643 mg 28%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 22.6 g 45%
Vitamin D L 0 µg0%
Calcium L 12 mg0.9%
Iron L 0.48 mg3%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 8%Fat: 18%119kcal / 100 g
  • Protein 75%
  • Carbohydrates 8%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron3%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein22.6 gin the top quarter of other foods (median 10.3 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.2 g)
  • Sugars1.2 gbelow the median for other foods (median 1.4 g)
  • Fat2.4 gin the lowest quarter of other foods (median 10.7 g)
  • Saturated fat0.6 gin the lowest quarter of other foods (median 3.3 g)
  • Sodium643 mgin the top quarter of other foods (median 486 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal119 kcal
Protein 22.6 g22.6 g
Carbohydrates 2.4 g2.4 g
Fat 2.4 g2.4 g
Fiber n/a0 g
Sugars 1.4 g1.2 g
Sodium 643 mg643 mg

Product details

Brand
LIDL
Barcode
4056489808350
Label serving
3 oz
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, SALT, YEAST EXTRACT, SUNFLOWER OIL, SUGAR, SOY PROTEIN CONCENTRATE, CARAMELIZED SUGAR, NATURAL FLAVORS, NATURAL SMOKE FLAVORS, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, XANTHAN GUM, CORN STARCH, GUAR GUM, SPICE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Oven Roasted Diced Chicken Breast, Oven Roasted TYSON 119 22.6 g 1.2 g 3 g
Mozzarella Italian Breaded Sticks, Mozzarella YUMMY 120 8.1 g 11.6 g 4.6 g
Cooked Shrimp Ring With Cocktail Sauce, Cocktail Sauce SHOPRITE 118 21.2 g 9.4 g 0 g
Indian Curry Coconut Curry With Legumes And Greens In A Wheat Bread Toasted Pocket, Indian Curry JAFFLZ 118 4.7 g 24.1 g 0.88 g
Chicken And Vegetable-Filled Dumplings With Water Chestnuts With Ponzu Dipping Sauce, Chicken CARRY OUT CUISINE 122 10 g 15.6 g 2.8 g
Seasoned Chicken For Lettuce Wraps TAI PEI 123 10.5 g 7 g 5.3 g
New England Style Stuffed Scallops, New England Style GALILEAN'S KITCHEN 123 7 g 12.3 g 6.1 g
Meat Balls In Marinara Sauce, Marinara Sauce MEAL MART 115 8.9 g 5.3 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642689. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 4056489808350. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Source description: "GRILLED CHICKEN STRIPS, GRILLED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Chicken Strips, Grilled?

100 g of Grilled Chicken Strips, Grilled has 119 kcal. Serving, 1 serving, 84 g (84 g): about 100 kcal.

Is Grilled Chicken Strips, Grilled high in protein?

Grilled Chicken Strips, Grilled contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 1 serving, 84 g (84 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 10.3 g).

How many carbs are in Grilled Chicken Strips, Grilled?

Grilled Chicken Strips, Grilled has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.

How much fat is in Grilled Chicken Strips, Grilled?

Grilled Chicken Strips, Grilled contains 2.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Grilled Chicken Strips, Grilled?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.