Grill Bacon
Grill Bacon contains 286 kcal per 100 g. A serving, 20 g (20 g) provides about 57 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (293 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Saturated fat10 gabove the median for meat (median 9 g)
- Sodium2,000 mgin the top quarter of meat (median 1,040 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish Smoked Back Bacon B&M | 287 | 23 g | 0 g | 22 g |
| Tiras de bacon ahumado Alipende | 287 | 18 g | 1 g | 17 g |
| Bacon milder Frühstücksspeck Küper | 287 | 15 g | 0.6 g | 25 g |
| Bacon in Streifen Mühlenhof | 287 | 15 g | 0.5 g | 25 g |
| Bauchspeck, geschnitten Aldi | 287 | 15 g | 0.6 g | 25 g |
| Bacon Streifen American Style | 287 | 15 g | 0.6 g | 25 g |
| Bacon Bacon Specialist | 285 | 16 g | 0.5 g | 25 g |
| Bacon Ahumado Dulano | 285 | 15 g | 0.5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grill Bacon?
100 g of Grill Bacon has 286 kcal. Serving, 20 g (20 g): about 57 kcal.
Is Grill Bacon high in protein?
Grill Bacon contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 3.2 g in serving, 20 g (20 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17 g).
How many carbs are in Grill Bacon?
Grill Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grill Bacon?
Grill Bacon contains 25 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Grill Bacon?
100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5992734230127. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.