Griego Natural

Packaged product Other Foods Tottus

Griego Natural contains 47 kcal per 100 g. A serving, 160 g (160 g) provides about 76 kcal.

Roughly 58% of its calories come from fat, with 39% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

47kcal per 100 g
4.6 gprotein
0.38 gcarbohydrates
3.1 gfat
76kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47.4 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.13 g 0.6%
Trans fat L 0 g
Sodium L 41 mg 2%
Total carbohydrates L 0.38 g 0.1%
Dietary fiber not reported
Total sugars L 0.38 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 3%Fat: 58%47kcal / 100 g
  • Protein 39%
  • Carbohydrates 3%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Sugars0.38 gin the lowest quarter of other foods (median 3.2 g)
  • Fat3.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.13 gin the lowest quarter of other foods (median 2 g)
  • Sodium41 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tottus
Barcode
2000435405379
Label serving
160 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000435405379. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griego Natural?

100 g of Griego Natural has 47 kcal. Serving, 160 g (160 g): about 76 kcal.

How much protein is in Griego Natural?

Griego Natural contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 7.4 g in serving, 160 g (160 g). About 39% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Griego Natural?

Griego Natural has 0.38 g of total carbohydrates per 100 g, including 0.38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griego Natural?

Griego Natural contains 3.1 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).

How much sodium is in Griego Natural?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.