Griechisches Joghurt

Packaged product Other Foods Retour aux Sources

Griechisches Joghurt contains 116 kcal per 100 g. A serving, 150 g (150 g) provides about 174 kcal.

Roughly 77% of its calories come from fat, with 12% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Griechisches Joghurt by Retour aux Sources, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
3 gprotein
3.6 gcarbohydrates
10 gfat
174kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Sodium L 35 mg 2%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 12%Fat: 77%116kcal / 100 g
  • Protein 10%
  • Carbohydrates 12%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat6 gabove the median for other foods (median 2 g)
  • Sodium35 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Retour aux Sources
Barcode
4061461021399
Quantity
1000 g
Label serving
150 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
La rotisserie du boucher Bigard 116 22 g 0.8 g 2.6 g
Filer mignon de porc L'Étal du Boucher 116 21 g 0 g 3.5 g
Émincé de porc Ip -Suisse 116 22 g 0.5 g 3 g
Mexican Superfood Bowl My muscle chef 116 4.7 g 16.2 g 2.9 g
Thai Nudelpfanne Bofrost 116 6.3 g 12.1 g 4.3 g
Boneless Skinless Breasts Ranger 116 22.3 g 0 g 2.7 g
Putenbrust Hofmeier 116 21 g 1 g 2.9 g
Prosciutto cotto Alta gualita San Michele 116 21 g 0.8 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461021399. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griechisches Joghurt?

100 g of Griechisches Joghurt has 116 kcal. Serving, 150 g (150 g): about 174 kcal.

How much protein is in Griechisches Joghurt?

Griechisches Joghurt contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4.5 g in serving, 150 g (150 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Griechisches Joghurt?

Griechisches Joghurt has 3.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griechisches Joghurt?

Griechisches Joghurt contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Griechisches Joghurt?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.