Griechischer Salat

Packaged product Other Foods Bachmann

Griechischer Salat contains 88 kcal per 100 g. A serving, 1 portion, 395 g (395 g) provides about 348 kcal.

Roughly 68% of its calories come from fat, with 19% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
4.1 gprotein
2.8 gcarbohydrates
6.5 gfat
348kcal in serving, 1 portion, 395 g (395 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 6.5 g 8%
Saturated fat L 2.8 g 14%
Sodium L 0.5 mg 0%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0.9 g 3%
Total sugars L 1.8 g
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 13%Fat: 68%88kcal / 100 g
  • Protein 19%
  • Carbohydrates 13%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat6.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium0.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bachmann
Barcode
7612812400126
Label serving
1 portion (395 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7612812400126. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Griechischer Salat?

100 g of Griechischer Salat has 88 kcal. Serving, 1 portion, 395 g (395 g): about 348 kcal.

How much protein is in Griechischer Salat?

Griechischer Salat contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 16.2 g in serving, 1 portion, 395 g (395 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Griechischer Salat?

Griechischer Salat has 2.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Griechischer Salat?

Griechischer Salat contains 6.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Griechischer Salat?

100 g contains 0.5 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.