Grenade Oreo White

Packaged product Sweets and Desserts Grenade

Grenade Oreo White contains 387 kcal per 100 g. A serving, 60 g (60 g) provides about 232 kcal.

Roughly 36% of its calories come from fat, with 32% from protein and 31% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grenade Oreo White by Grenade, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
34 gprotein
33 gcarbohydrates
17 gfat
232kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 17 g 22%
Saturated fat L 9.6 g 48%
Sodium L 252 mg 11%
Total carbohydrates L 33 g 12%
Dietary fiber L 1.5 g 5%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 34 g 68%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 31%Fat: 36%387kcal / 100 g
  • Protein 32%
  • Carbohydrates 31%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein34 gbelow the median for sweets and desserts (median 53.5 g)
  • Sugars2.1 gbelow the median for sweets and desserts (median 3.2 g)
  • Fat17 gin the top quarter of sweets and desserts (median 7 g)
  • Saturated fat9.6 gin the top quarter of sweets and desserts (median 3.7 g)
  • Sodium252 mgin the top quarter of sweets and desserts (median 140 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Grenade
Barcode
5060811384763
Quantity
60
Label serving
60 g
Category
Sportvoeding
Nutri-Score
D as computed by Open Food Facts

Ingredients

100g Birmingham, 830 2HP, UK buge 60g* Grenade B.V., Malahide Road, Coolock, Dublin 5, Ireland DE Eiweibriegel mit Kakaogeschmack m Keksbrucken 145 GRENADE.COM trocken aufbewahren. Süßungsmitteln in weißer Schokolade mit Süßungsmittel (21 % 5 060811 384763 > ENSWAARDE FINTIONS NUTRITIONNELLES Energie/Energie (kJ)/(kcal) 1616/387 970/232 /Matières grasses 17g 10g gte Fettsäuren/waarvan 9,69 5,7g vetzuren/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060811384763. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grenade Oreo White?

100 g of Grenade Oreo White has 387 kcal. Serving, 60 g (60 g): about 232 kcal.

Is Grenade Oreo White high in protein?

Grenade Oreo White contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 20.4 g in serving, 60 g (60 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 53.5 g).

How many carbs are in Grenade Oreo White?

Grenade Oreo White has 33 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grenade Oreo White?

Grenade Oreo White contains 17 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Grenade Oreo White?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.