Grenade d’espagne
Grenade d’espagne contains 54 kcal per 100 ml.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (57 kcal per 100 g).
100 ml provides 36% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 11.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 32.5 mg | 36% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 9.2 mg | 2% |
| Phosphorus L | 14.3 mg | 1% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.041 mg | 0.4% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.3 gin the top quarter of beverages (median 0.3 g)
- Fiber0.5 gin the top quarter of beverages (median 0.17 g)
- Sugars11.8 gin the lowest quarter of beverages (median 13 g)
- Fat0.5 gin the top quarter of beverages (median 0 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.014 g |
|---|---|
| Polyunsaturated fat L | 0.025 g |
Sugars and starch (1)
| Starch L | 0.011 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 51.2 µg |
|---|
Other components (2)
| Water L | 88.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256228195326
- Quantity
- 1 l
- Category
- Pomegranate juices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jus de grenadE 100%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pur jus de grenade Greenweez | 54 | 0.2 g | 13.1 g | 0.3 g |
| Ruby red elite nature | 54 | 0.2 g | 15 g | 0 g |
| Pomegranate Juice Saville | 54 | 0 g | 13.3 g | 0.2 g |
| Pur jus de grenade La Vache qui regarde passer les Trains | 54 | 0.2 g | 13 g | 0.3 g |
| Végane de France Jus de Grenade Bio Végan de France | 54 | 0.2 g | 13.3 g | 0.1 g |
| Jus de grenade Patea | 54 | 0.15 g | 13.3 g | 0.29 g |
| Fructivia Pur Jus De Grenade Bio - Bouteille Fructivia | 54 | 0.2 g | 13.1 g | 0 g |
| Jus de grenade bio grenaddict | 55 | 0.5 g | 13 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256228195326. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.