How many calories are in Gremezi?

100 g of Gremezi has 209 kcal. Serving, 100 g (100 g): about 209 kcal.

Is Gremezi high in protein?

Gremezi contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 15.4 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Gremezi?

Gremezi has 4.1 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gremezi?

Gremezi contains 14.6 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

How much sodium is in Gremezi?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gremezi

Packaged product Other Foods 4 Peppers

Gremezi contains 209 kcal per 100 g. A serving, 100 g (100 g) provides about 209 kcal.

Roughly 63% of its calories come from fat, with 29% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g

15.4 gprotein

4.1 gcarbohydrates

14.6 gfat

209kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	209 kcal
Total fat L	14.6 g	19%
Saturated fat L	10.8 g	54%
Sodium L	433 mg	19%
Total carbohydrates L	4.1 g	1%
Dietary fiber	not reported
Total sugars L	2.3 g
Protein L	15.4 g	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 8%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.4 gabove the median for other foods (median 7.4 g)
Sugars2.3 gbelow the median for other foods (median 3.2 g)
Fat14.6 gabove the median for other foods (median 6.6 g)
Saturated fat10.8 gin the top quarter of other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 4 Peppers
Barcode: 5200702200134
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5200702200134. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.