鱈の和出汁あんかけ
Packaged product Other Foods GREENSPOON
鱈の和出汁あんかけ contains 88 kcal per 100 g. A serving, 1 portion, 226 g (226 g) provides about 198 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 14,000,000% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.6 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.1 g | |
| Protein L | 5.4 g | 11% |
| Vitamin E L | 0.62 mg | 4% |
| Vitamin K L | 16,800,000 µg | 14,000,000% |
| Folate (B9) L | 32.3 µg | 8% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 7.4 g)
- Sugars6.1 gabove the median for other foods (median 3.2 g)
- Fat3.9 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GREENSPOON
- Barcode
- 4571559281951
- Label serving
- 1 portion (226 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 떡국떡 Sekero | 88 | 1.8 g | 20.8 g | 0.44 g |
| Harira Wetaca Wetaca | 88 | 6.3 g | 8.5 g | 4.7 g |
| Albóndigas Con Pisto No cocino más | 88 | 6 g | 9.2 g | 4.7 g |
| Assortiment de callipos tub' x 8 Marque Repère | 88 | 0.1 g | 21.6 g | 0 g |
| Lentejas cocidas Diamir | 88 | 7 g | 12.5 g | 0.5 g |
| Hugo Ranchero Scramble Trifecta | 88 | 5.9 g | 9.3 g | 3.1 g |
| Ginger Garlic Paste Reet | 88 | 4 g | 8 g | 2 g |
| Lemon Drop Martini Cutwater | 88 | 0 g | 5.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4571559281951. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.