和風みぞれ煮
Packaged product Other Foods GREENSPOON
和風みぞれ煮 contains 103 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 185 kcal.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 1,855,556% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.2 g | |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 16,700,000 µg | 1,855,556% |
| Vitamin E L | 0.5 mg | 3% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for other foods (median 7.4 g)
- Sugars7.2 gabove the median for other foods (median 3.2 g)
- Fat4.9 gbelow the median for other foods (median 6.6 g)
- Sodium306 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GREENSPOON
- Barcode
- 4571559281791
- Label serving
- 1 portion (180 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rindsgeschnetzeltes Migros | 103 | 22 g | 1 g | 2 g |
| Aiguillettes thym citron Maître Coq | 103 | 22 g | 0.8 g | 1.3 g |
| Vlaamse groentenschotel All Seasons | 103 | 2.3 g | 10 g | 5.4 g |
| Escalope de dinde Volaille française top budget | 103 | 22.9 g | 1 g | 0.8 g |
| Rhubarb compote Bonne mamon | 103 | 0.5 g | 24 g | 0.1 g |
| Filet Américain Delhaize | 103 | 22 g | 0.7 g | 1.3 g |
| Moules natures Carrefour | 103 | 16 g | 4.4 g | 2.5 g |
| Low carb keto wraps Simon’s Pantry | 103 | 8.8 g | 1 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4571559281791. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.