How many calories are in Greens + Flaxseed?

100 ml of Greens + Flaxseed has 33 kcal. Serving, 8 oza, 240 ml (240 ml): about 79 kcal.

How much protein is in Greens + Flaxseed?

Greens + Flaxseed contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 8 oza, 240 ml (240 ml). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Greens + Flaxseed?

Greens + Flaxseed has 7.1 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 6.3 g of sugars.

How much fat is in Greens + Flaxseed?

Greens + Flaxseed contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Greens + Flaxseed contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (313% DV), Vitamin B6 (122% DV), Vitamin C (28% DV), Niacin (B3) (13% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greens + Flaxseed?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greens + Flaxseed

Packaged product Beverages Genesis Today Inc.

Greens + Flaxseed contains 33 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 79 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

100 ml provides 313% of the Daily Value for Vitamin B12, 122% of the Daily Value for Vitamin B6 and 28% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

33kcal per 100 ml

0.42 gprotein

7.1 gcarbohydrates

0 gfat

79kcal in serving, 8 oza, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	33 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	0.4 g	1%
Total sugars L	6.3 g
Protein L	0.42 g	0.8%
Vitamin A L	62.4 µg	7%
Vitamin C L	25 mg	28%
Niacin (B3) L	2.1 mg	13%
Pantothenic acid (B5) L	0.52 mg	10%
Vitamin B6 L	2.1 mg	122%
Vitamin B12 L	7.5 µg	313%
Calcium L	8 mg	0.6%
Iron L	0.15 mg	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.42 gin the top quarter of beverages (median 0 g)
Fiber0.4 gin the top quarter of beverages (median 0 g)
Sugars6.3 gbelow the median for beverages (median 9.2 g)
Sodium4 mgbelow the median for beverages (median 8 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	33 kcal	33 kcal
Protein	0.42 g	0.42 g
Carbohydrates	7.1 g	7.1 g
Fat	0 g	0 g
Fiber	0.4 g	0.4 g
Sugars	6.3 g	6.3 g
Sodium	4 mg	4 mg

Product details

Brand: Genesis Today Inc.
Barcode: 0812711015965
Label serving: 8 OZA (240 ml)
Category: Plant-based beverages
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pear juice concentrate, pear puree concentrate, apple juice concentrate, pineapple juice concentrate, spirulina powder, flaxseed powder, natural flavors, wheat grass powder, lemon juice concentrate, xanthan gum, citric acid, kale powder, spinach leaf powder, ascorbic acid (vitamin c), broccoli powder, cilantro powder, vitamin blend [vitamin b3 (niacin), vitamin b5 (pantothenic acid), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

Food	Calories	Protein	Carbs	Fat
Ruby Red Grapefruit Old Orchard	33	0 g	8.3 g	0 g
Juice Cocktail Blend From Concentrate Old Orchard	33	0 g	8.3 g	0 g
Organic amazon superfood juice Sambazon Inc.	33	0.42 g	9.2 g	1.3 g
100% Juice Blend, Watermelon Frey Produce	33	0.83 g	8.3 g	0 g
Sangria mocktails Ocean Spray	33	0 g	8.8 g	0 g
Refresh Juice Drink Blend Cheribundi	33	0 g	7.9 g	0 g
True Grimmway Farms, Pure Carrot, 100% Carrot Juice Grimmway Farms Inc.	33	0.83 g	6.7 g	0 g
Nestar d'aloe vera gout framboise et thé noir All Groo	33	0.5 g	6.7 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2490736. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0812711015965. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.