How many calories are in Green Tea?

100 ml of Green Tea has 30 kcal. Serving, 300 ml (300 ml): about 90 kcal.

How much protein is in Green Tea?

Green Tea contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.3 g in serving, 300 ml (300 ml). About 1% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Green Tea?

Green Tea has 7.5 g of total carbohydrates per 100 ml, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Tea?

Green Tea contains 0.1 g of fat per 100 ml.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Green Tea

Packaged product Beverages True Tea

Green Tea contains 30 kcal per 100 ml. A serving, 300 ml (300 ml) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

30kcal per 100 ml

0.1 gprotein

7.5 gcarbohydrates

0.1 gfat

90kcal in serving, 300 ml (300 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	30 kcal
Total fat L	0.1 g	0.1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	7.5 g	3%
Dietary fiber	not reported
Total sugars L	7.5 g
Protein L	0.1 g	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 96%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.1 gbelow the median for beverages (median 0.7 g)
Sugars7.5 gabove the median for beverages (median 4.9 g)
Fat0.1 gbelow the median for beverages (median 0.2 g)
Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: True Tea
Barcode: 8594161270089
Label serving: 300 ml
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594161270089. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.