山椒香るかぼちゃとアスパラの照り焼きチキン

Packaged product Other Foods GREEN SPOON

山椒香るかぼちゃとアスパラの照り焼きチキン contains 130 kcal per 100 g. A serving, 220 g (220 g) provides about 286 kcal.

Roughly 60% of its calories come from fat, with 22% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

山椒香るかぼちゃとアスパラの照り焼きチキン by GREEN SPOON, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
5.4 gprotein
7 gcarbohydrates
8.4 gfat
286kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 8.4 g 11%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7 g 3%
Dietary fiber L 1.2 g 4%
Total sugars not reported
Protein L 5.4 g 11%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 22%Fat: 60%130kcal / 100 g
  • Protein 17%
  • Carbohydrates 22%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Fat8.4 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GREEN SPOON
Barcode
4571559283764
Label serving
220 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4571559283764. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 山椒香るかぼちゃとアスパラの照り焼きチキン?

100 g of 山椒香るかぼちゃとアスパラの照り焼きチキン has 130 kcal. Serving, 220 g (220 g): about 286 kcal.

How much protein is in 山椒香るかぼちゃとアスパラの照り焼きチキン?

山椒香るかぼちゃとアスパラの照り焼きチキン contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 11.9 g in serving, 220 g (220 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 山椒香るかぼちゃとアスパラの照り焼きチキン?

山椒香るかぼちゃとアスパラの照り焼きチキン has 7 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 山椒香るかぼちゃとアスパラの照り焼きチキン?

山椒香るかぼちゃとアスパラの照り焼きチキン contains 8.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.