チーズトマトマカロニ温野菜サラダ
Packaged product Other Foods Green Spoon
チーズトマトマカロニ温野菜サラダ contains 101 kcal per 100 g. A serving, 222 g (222 g) provides about 225 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars | not reported | |
| Protein L | 4.9 g | 10% |
| Potassium L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7.4 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Fat4.4 gbelow the median for other foods (median 6.6 g)
- Sodium283 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green Spoon
- Barcode
- 4571559283108
- Label serving
- 222 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Advanced Pre-Workout Thorne | 101 | 0 g | 20.3 g | 0 g |
| Liposomial vitamin C Sunfood | 101 | 0 g | 0 g | 10.1 g |
| Saint Peter com molho de hortelã e pure de abóbora Orgú | 101 | 11.4 g | 4.5 g | 4.2 g |
| Halbfettquark Coop | 101 | 9.6 g | 3.8 g | 5.3 g |
| Pechuga De Pollo Fourrier | 101 | 18 g | 1.5 g | 2.5 g |
| Risgrynsgröt ICA | 101 | 2.7 g | 16 g | 2.6 g |
| Chili con Carne FELIX | 101 | 5.3 g | 8.8 g | 4.3 g |
| Blanc de poulet Coop | 101 | 21 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4571559283108. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.