How many calories are in Green Split Peas?

100 g of Green Split Peas has 286 kcal.

Is Green Split Peas high in protein?

Green Split Peas contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.1 g).

How many carbs are in Green Split Peas?

Green Split Peas has 60.7 g of total carbohydrates per 100 g, including 19.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Split Peas?

Green Split Peas contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Green Split Peas

Packaged product Beverages Winco Foods

Green Split Peas contains 286 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 26% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

286kcal per 100 g

23.2 gprotein

60.7 gcarbohydrates

1.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	1.8 g	2%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	60.7 g	22%
Dietary fiber L	19.6 g	70%
Total sugars L	1.8 g
Protein L	23.2 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 69%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.2 gin the top quarter of beverages (median 8.1 g)
Fiber19.6 gin the top quarter of beverages (median 4.4 g)
Sugars1.8 gbelow the median for beverages (median 3 g)
Fat1.8 gbelow the median for beverages (median 5.9 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Winco Foods
Barcode: 0070552704206
Quantity: 16 oz
Category: Plant-based foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Flour tortillas On The Border	286	7.1 g	45.2 g	8.3 g
Green Split Peas H-E-B	286	22.9 g	60 g	2.9 g
Uncooked Flour Tortillas my Nana's	286	6.1 g	44.9 g	10.2 g
Mozzarella Style Shreds Cashew Cheese Alternative Trader Joe's	286	0 g	17.9 g	25 g
Qlbicocche secche EuroCompany	286	2.9 g	64.3 g	0.5 g
Fagioli Spagna Calleris	286	20.4 g	33.8 g	2.1 g
Green split peas organic Field day	286	22.9 g	60 g	2.9 g
Piselli spezzati Terravecchia	286	21.7 g	48.2 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070552704206. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.