Green Peas
Packaged product Vegetables OMENA ORGANICS
Green Peas contains 79 kcal per 100 g. A serving, 0.5 cup, 70 g (70 g) provides about 55 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 50 kcal per 100 g across 1,302 products.
100 g provides 71% of the Daily Value for Vitamin A and 21% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 5.7 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 643 µg | 71% |
| Vitamin C L | 18.9 mg | 21% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.5 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the top quarter of vegetables (median 2.4 g)
- Fiber4.3 gin the top quarter of vegetables (median 2.4 g)
- Sugars5.7 gin the top quarter of vegetables (median 2.5 g)
- Sodium116 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,140 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 79 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 0 g | 0 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 116 mg | 116 mg |
Product details
- Brand
- OMENA ORGANICS
- Barcode
- 0856676006026
- Label serving
- 0.5 cup
- Category
- Frozen vegetables
Ingredients
ORGANIC GREEN PEAS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Peas, Green SIGNATURE SELECT | 79 | 5.6 g | 13.5 g | 0 g |
| Sweet Green Peas SPARTAN | 79 | 4.5 g | 13.5 g | 0 g |
| Green Peas EARTH ESSENTIALS | 79 | 5.6 g | 13.5 g | 0 g |
| Green Peas KROGER | 79 | 5.6 g | 13.5 g | 0 g |
| Organic Peas WELLSLEY FARMS | 79 | 4.5 g | 13.5 g | 1.1 g |
| Birds Eye, Garden Peas BIRDS EYE | 79 | 5.6 g | 13.5 g | 0 g |
| Sweet Garden Peas BIRDS EYE | 79 | 5.6 g | 13.5 g | 0 g |
| Peas GOYA | 79 | 5.6 g | 13.5 g | 0.56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 79 kcal. Serving, 0.5 cup, 70 g (70 g): about 55 kcal.
How much protein is in Green Peas?
Green Peas contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 70 g (70 g). About 29% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).
How many carbs are in Green Peas?
Green Peas has 14.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 5.7 g of sugars.
How much fat is in Green Peas?
Green Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (71% DV) and Vitamin C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856676006026. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1917747. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
Last updated: . Source description: "GREEN PEAS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.