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Green Onions

Packaged product Fruits BAJA SON

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

100 g provides 22% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

n/akcal per 100 g
3.3 gprotein
6.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories not reported
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 3.3 g 7%
Vitamin C L 20 mg22%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22%Iron7%Calcium5%

Nutritional insights

  • Protein3.3 gin the top quarter of fruits (median 1.7 g)
  • Fiber3.3 gin the top quarter of fruits (median 2.1 g)
  • Sugars3.3 gabove the median for fruits (median 3 g)
  • Sodium0 mgin the lowest quarter of fruits (median 24 mg)

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Product details

Brand
BAJA SON
Barcode
0851413003078
Label serving
0.25 cup
Category
Pre-packaged fruit and vegetables

Ingredients

GREEN ONIONS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2061219. License: CC0 1.0 (U.S. public domain). Source record dated March 9, 2021. Imported November 6, 2026.

Last updated: . Source description: "GREEN ONIONS". Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How much protein is in Green Onions?

Green Onions contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 0.25 cup (30 g). About 33% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.7 g).

How many carbs are in Green Onions?

Green Onions has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Green Onions?

Green Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Green Onions contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Onions?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.