How many calories are in Green Olive Dip?

100 g of Green Olive Dip has 449 kcal. Serving, 1 portion, 20 g (20 g): about 90 kcal.

How much protein is in Green Olive Dip?

Green Olive Dip contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.24 g in serving, 1 portion, 20 g (20 g). About 1% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Green Olive Dip?

Green Olive Dip has 4.9 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Olive Dip?

Green Olive Dip contains 47.2 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Green Olive Dip?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Green Olive Dip

Packaged product Soups and Sauces Yumi's

Green Olive Dip contains 449 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 90 kcal.

Roughly 95% of its calories come from fat, with 4% from carbohydrates and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

449kcal per 100 g

1.2 gprotein

4.9 gcarbohydrates

47.2 gfat

90kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	449 kcal
Total fat L	47.2 g	61%
Saturated fat L	0.7 g	4%
Sodium L	160 mg	7%
Total carbohydrates L	4.9 g	2%
Dietary fiber	not reported
Total sugars L	0.2 g
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 4%
Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
Sugars0.2 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat47.2 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat0.7 gbelow the median for soups and sauces (median 0.8 g)
Sodium160 mgin the lowest quarter of soups and sauces (median 433 mg)
Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yumi's
Barcode: 9317444000208
Label serving: 1 portion (20 g)
Category: Yumi s green olive dip
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 9317444000208. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.