Green Lentils
Packaged product Beans and Legumes Great Value
Green Lentils contains 302 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 26% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 271 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.31 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 71%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gabove the median for beans and legumes (median 22.9 g)
- Sugars1 gbelow the median for beans and legumes (median 1.2 g)
- Fat1 gbelow the median for beans and legumes (median 1.2 g)
- Saturated fat0.31 gabove the median for beans and legumes (median 0.13 g)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0628915365603
- Quantity
- 900 gr
- Category
- Green lentils
Ingredients
Green lentils. May contain: Soy Wheat Mustard. . Ingrédients: Lentilles vertes. Peut contenir: Soya Blé Moutarde. LES LENTI ETE SOIG RINCER L STORE IN HUM CONSER DIREC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Lentils Laila | 310 | 24 g | 49 g | 1.9 g |
| Lentilles vertes Agidra | 292 | 26 g | 30 g | 0.2 g |
| Green Lentils The For Good Foundation | 314 | 25.7 g | 62.9 g | 1.4 g |
| Australian Whole Green Lentils McKenzie's | 318 | 27.6 g | 43.2 g | 2.6 g |
| Green lentils PC | 286 | 22.9 g | 62.9 g | 0 g |
| Dunkelgrüne marmorierte Linsen Alb Leisa Lauteracher | 323 | 25 g | 43 g | 2 g |
| Lentilles vertes Delhaize | 327 | 26 g | 57 g | 1.3 g |
| Green Lentils East End | 327 | 24.3 g | 48.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Lentils?
100 g of Green Lentils has 302 kcal.
Is Green Lentils high in protein?
Green Lentils contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 22.9 g).
How many carbs are in Green Lentils?
Green Lentils has 62.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Lentils?
Green Lentils contains 1 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915365603. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.