Green Dates Licorice
Packaged product Grains and Pasta RM Import
Green Dates Licorice contains 340 kcal per 100 g. A serving, 1 date, 8 g (8 g) provides about 27 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 0.03 mg | 0% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 71 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber7.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars71 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium0.03 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RM Import
- Barcode
- 5708147005982
- Label serving
- 1 date (8 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black rice Hmart | 340 | 10 g | 72 g | 3 g |
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| Potato Noodle Red Korea | 340 | 0 g | 85 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5708147005982. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.