Green Curry Paste
Packaged product Meals and Dishes Mae Ploy
Green Curry Paste contains 97 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 49 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,948 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 6,019 mg | 262% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
| Choline L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of meals and dishes (median 1.5 g)
- Fiber10.9 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars3 gin the lowest quarter of meals and dishes (median 5.2 g)
- Fat1.1 gin the lowest quarter of meals and dishes (median 3.4 g)
- Saturated fat0.2 gbelow the median for meals and dishes (median 0.42 g)
- Sodium6,019 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Green chilli 31.0%, Lemongrass 21.0%, Garlic 18.5%, Salt 12.5%, Galangal 8.5%, Shrimp Paste (Shrimp (Crustacean) 80%, Salt), 4%, Markut Lime Peel 2.0%, Coriander seed 1.0%, Pepper 0.5%, Cumin 0.5%, Turmeric 0.5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta de curry verde Vitasia | 97 | 2.1 g | 18.6 g | 0.9 g |
| Panzani sauce qualite fraichement cuisinee tomate arrabiata 320g Panzani | 97 | 1.5 g | 6.8 g | 6.5 g |
| Golden Curry Every | 97 | 3 g | 10.4 g | 4.3 g |
| Tomates cerises basilic Saclà | 97 | 1.3 g | 10.7 g | 5.2 g |
| Tomate frito "sabor casero" Mensajero | 98 | 1.5 g | 12 g | 4.5 g |
| Tomate frito Solis | 96 | 1.5 g | 8.1 g | 6.1 g |
| Ajvar Hot Ivanka | 96 | 1.1 g | 11 g | 4.9 g |
| Gli Sfiziosi Raffaelli | 96 | 4.7 g | 4.2 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Curry Paste?
100 g of Green Curry Paste has 97 kcal. Serving, 1 portion, 50 g (50 g): about 49 kcal.
How much protein is in Green Curry Paste?
Green Curry Paste contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 50 g (50 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.5 g).
How many carbs are in Green Curry Paste?
Green Curry Paste has 17.3 g of total carbohydrates per 100 g, including 10.9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Curry Paste?
Green Curry Paste contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Green Curry Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Curry Paste?
100 g contains 6,019 mg of sodium, 262% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044738102353. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.