Green Crunchy

Packaged product Breakfast Cereals Vintella

Green Crunchy contains 433 kcal per 100 g. A serving, 40 g (40 g) provides about 173 kcal.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Crunchy by Vintella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
9.8 gprotein
61.5 gcarbohydrates
14.3 gfat
173kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 14.3 g 18%
Saturated fat L 3 g 15%
Sodium L 0.4 mg 0%
Total carbohydrates L 61.5 g 22%
Dietary fiber L 10 g 36%
Total sugars L 24.5 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 31%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gbelow the median for breakfast cereals (median 10.3 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 8.3 g)
  • Sugars24.5 gin the top quarter of breakfast cereals (median 15 g)
  • Fat14.3 gabove the median for breakfast cereals (median 14 g)
  • Saturated fat3 gabove the median for breakfast cereals (median 2.5 g)
  • Sodium0.4 mgin the lowest quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vintella
Barcode
5907437360200
Label serving
40 g
Category
Mueslis
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Boost Granola Red Berry Jordans 433 17 g 57 g 13 g
Vanilla Chocolate Chip Ancient Grain Granola purely elizabeth. 433 10 g 63.3 g 20 g
Vanilla Chocolate Chip Ancient Grain Granola Purely Elizabeth 433 10 g 63.3 g 20 g
Power Station Müsli enerBio 433 24 g 31 g 21 g
Classic Lightly-Toasted Muesli 700g Revive Cafe 433 12.4 g 40 g 23.1 g
Muesli croccante Italy-D 433 9.4 g 64.8 g 13.6 g
Crunchy Muesli Chocolate Go Active 433 26 g 44 g 15 g
Original Vanilla Crunch Granola Aurora Natural 433 6.7 g 76.7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5907437360200. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Crunchy?

100 g of Green Crunchy has 433 kcal. Serving, 40 g (40 g): about 173 kcal.

How much protein is in Green Crunchy?

Green Crunchy contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 3.9 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 10.3 g).

How many carbs are in Green Crunchy?

Green Crunchy has 61.5 g of total carbohydrates per 100 g, including 10 g of fiber and 24.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Crunchy?

Green Crunchy contains 14.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Green Crunchy?

100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.