Green Beans
Packaged product Beans and Legumes Spar
Green Beans contains 25 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 29% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 49%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of beans and legumes (median 1.8 g)
- Fiber2.8 gbelow the median for beans and legumes (median 2.9 g)
- Sugars0.7 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat0.5 gin the top quarter of beans and legumes (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.031 g)
- Sodium200 mgabove the median for beans and legumes (median 12 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710671204134
- Category
- Green beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grüne bohnen, wasser, saltz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sperziebonen fijn, gebroken HAK | 25 | 1.8 g | 2.2 g | 0.4 g |
| Gebroken Sperziebonen JUMBO | 25 | 2.3 g | 1.8 g | 0.2 g |
| Prinzessbohnen K-Classic | 25 | 1.1 g | 2.7 g | 0.5 g |
| Fagiolini Esselunga | 25 | 2.1 g | 2.4 g | 0.1 g |
| Fagiolini Coop | 25 | 2.1 g | 2.4 g | 0.1 g |
| Fagiolini freschi Riverfrut | 25 | 2.1 g | 2.4 g | 0.1 g |
| Fagiolini Conad | 25 | 2.1 g | 2.4 g | 0.1 g |
| Bte 1 / 2 Haricot Vert Tres Fin Grand Jury Grand Jury | 25 | 1.5 g | 3.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710671204134. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.