Green Beans
Packaged product Beans and Legumes Migros Bio
Green Beans contains 31 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 31% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.2 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 53%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber3.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
- Sodium10 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7617027938655
- Quantity
- 500 g
- Category
- Beans and Legumes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Green Beans Nature's Pick | 31 | 1.8 g | 7.1 g | 0.12 g |
| Sữa đậu nành Fami Green Soy Không Bổ Sung Đường Vinasoy | 31 | 2.5 g | 0.9 g | 1.4 g |
| Green beans M And S | 31 | 1.9 g | 3.1 g | 0.5 g |
| Mango Peach Tractor Beverage | 31 | 0 g | 7.9 g | 0 g |
| purple sprouting broccoli, mangetout and extra fine beans sainsburys taste the difference | 31 | 3 g | 2.9 g | 0.5 g |
| Trimmed Fine Green Beans Waitrose | 31 | 2.1 g | 3.1 g | 0.5 g |
| Green Beans Four Seasons | 31 | 1.7 g | 4.7 g | 0.1 g |
| Tricolour French Beans Marks & Spencers | 31 | 2.1 g | 3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027938655. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.