Greek Yogurt

Packaged product Dairy and Eggs Lekker

Greek Yogurt contains 126 kcal per 100 g.

Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Yogurt by Lekker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
3.4 gprotein
4.5 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 10 g 13%
Saturated fat L 5.8 g 29%
Sodium L 41 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 15%Fat: 74%126kcal / 100 g
  • Protein 11%
  • Carbohydrates 15%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 6.7 g)
  • Sugars4.5 gbelow the median for dairy and eggs (median 7.5 g)
  • Fat10 gin the top quarter of dairy and eggs (median 3 g)
  • Saturated fat5.8 gin the top quarter of dairy and eggs (median 2 g)
  • Sodium41 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lekker
Barcode
4820233280781
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Iogurte Grego Cremoso Torta de Limão Vigor 126 4.3 g 16.7 g 4.7 g
Greek Yogurt Key Lime Oikos 126 4.6 g 12 g 8.6 g
"Graikiška Amfora" Yogurt With Figs Amfora 125 7 g 17.2 g 3 g
Creamy Vanilla Greek Style Yoghurt Premiere 125 3.2 g 13.1 g 6.3 g
Greek Style Natural Yogurt Aldi 126 4.1 g 4.6 g 10 g
Sahnejoghurt nach griechischer Art Sontner 126 4.6 g 4.3 g 10 g
Yogur griego azucarado Gervais 126 5.4 g 14.2 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820233280781. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Yogurt?

100 g of Greek Yogurt has 126 kcal.

How much protein is in Greek Yogurt?

Greek Yogurt contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).

How many carbs are in Greek Yogurt?

Greek Yogurt has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt?

Greek Yogurt contains 10 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Greek Yogurt?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.