How many calories are in Greek Type Yogurt?

100 g of Greek Type Yogurt has 112 kcal. Serving, 1 portion, 100 g (100 g): about 112 kcal.

How much protein is in Greek Type Yogurt?

Greek Type Yogurt contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek Type Yogurt?

Greek Type Yogurt has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Type Yogurt?

Greek Type Yogurt contains 9 g of fat per 100 g.

How much sodium is in Greek Type Yogurt?

100 g contains 0.15 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Type Yogurt

Packaged product Dairy and Eggs Eleniko

Greek Type Yogurt contains 112 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 112 kcal.

Roughly 72% of its calories come from fat, with 14% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g

3.7 gprotein

4 gcarbohydrates

9 gfat

112kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	9 g	12%
Saturated fat	not reported
Sodium L	0.15 mg	0%
Total carbohydrates L	4 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.7 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 14%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.7 gbelow the median for dairy and eggs (median 8 g)
Fat9 gbelow the median for dairy and eggs (median 10 g)
Sodium0.15 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eleniko
Barcode: 5310382006411
Label serving: 1 portion (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vanilla Flavoured Yoghurt Jalna	112	5.4 g	11.8 g	4.8 g
Peppermint Mocha Flavored Milk Hiland	112	3.8 g	17.1 g	3.3 g
Sous Vide Creamy Chicken with Mushrooms Three Little Pigs	112	14.1 g	2.8 g	4.9 g
Blackcurrant Live Yogurt Woodlands Farm	112	4.3 g	13 g	4.6 g
Roasted Butternut Saag House of Kajaana	112	3.2 g	15.1 g	5.8 g
Yogurt magro bianco naturale Milk pro high protein	112	20 g	7.2 g	0.4 g
Natural Yoghurt Queensland Yoghurt Co	112	6.1 g	7.5 g	6.4 g
Spicy Butter Chicken Sundar By Western Family	112	1.6 g	11.2 g	8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5310382006411. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.