Greek Style Yogurt
Packaged product Dairy and Eggs Marks & Spencers
Greek Style Yogurt contains 113 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 170 kcal.
Roughly 70% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 17%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fiber0.49 gabove the median for dairy and eggs (median 0 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat8.8 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat5.8 gin the top quarter of dairy and eggs (median 2 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00852159
- Quantity
- 150gm
- Label serving
- 1 portion (150 g)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
milk 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic vanilla bean aussie greek whole milk yogurt, vanilla bean Wallaby Organic | 113 | 7.3 g | 13.3 g | 3.3 g |
| Görög joghurt, natúr Milfina | 113 | 3.2 g | 3.8 g | 9.2 g |
| Joghurt griechischer Art K-Classic | 113 | 2.9 g | 4.5 g | 9.2 g |
| Yaourt Greek Style Entier Pêche Delhaize | 113 | 2.8 g | 12 g | 6 g |
| Authentic Greek yoghurt 8% Dodoni | 113 | 7.4 g | 2.8 g | 8 g |
| Iogurte Grego Lima Limão Pingo Doce | 113 | 2.6 g | 11.7 g | 6.2 g |
| Authentic Greek yoghurt 8% DODONI SINGLE MEMBER SA – AGRICULTURAL DAIRY INDUSTRY OF EPIRUS - DODONI SA | 113 | 7.4 g | 2.8 g | 8 g |
| Yoghurt Milsani | 113 | 3.2 g | 3.8 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00852159. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.